The fourth trimester is about adjustment and healing. And part of your transformation is going to navigating this new version of you. Have you started to consider what life will look like once you're baby is here? That's what we're going to talk about during this workshop - an inner healing and adjustment that will inevitably happen. The question is, will you be prepared for it and be able to identify it or will it catch you off guard?

A networking opportunity to meet a few local doulas to chat about doula care and how we support your vision. Bring your questions about how we can enhance your birthing and postpartum experience.

This isn't your average birth prep class that goes over labour day logistics and what to pack in your birth bag. We're going beyond that to really look at your overall readiness for birth. We're taking inventory of our mental, emotional, spiritual & physical state and assessing if there is any more preparation we can do to be consciously and subconsciously ready for the big day.