Adjusting to Parenthood

The After-Birth Support You Didn’t Know You Needed

Custom sessions for after baby’s arrival.

Worried about how you’ll feel as you're transitioning and recovering from birth? How about learning how to soothe your newborn and know what they need when they need it?

Postpartum support is what you’ve been searching for.

Everyone wants gold but wisdom's worth is far greater.
Silver is sought after, but a heart of understanding yields a greater return.
- Proverbs 16:16

 
Black mother leaning forehead against baby's head with eyes closed as she's holding him while sitting in wicker chair

Birth Processing

Birth can sometimes leave us with unanswered questions or unprocessed, uncomfortable feelings that we aren’t given the opportunity to understand. Birth Processing is a virtual, private session where you can share, unpack and be heard.

60 min Initial Chat $79 | 30 min Follow Up $39.50

 
BIPOC mother breastfeeding newborn in vaughan ontario

Lactation Specific Support

Lactation support is not only for those who are latching their newborns directly to the breast. Lactation support is about learning what feeding options are available and aligned with your lifestyle and preferences. IT could be a combination of a few approaches, including pumping (still bodyfeeding in my opinion) and/or formula. We’re here to help you find what works for you and your family. During our private visits or online sessions, we’ll:

  • discuss any physical, emotional and mental challenges or concerns that may arise relating to feeding

  • work with you to overcome any obstacles you are facing based on your goals and preferences.

  • observe a breastfeeding session and provide recommendations

  • provide a written assessment and action plan

  • decide if additional support is necessary or if a week of messaging support is sufficient

At Home Visit (within Peel and Etobicoke Regions) $270
Initial 1.5hr Visit + Follow Up 1.5hr Visit (with additional 1 hr follow up visit at $100 per visit)

Virtual Sessions $200
3 Hours of Video Support (with additional Video Support at $35 per hour)

 
Christian black doula showing mom to swaddle newborn

Postpartum Doula Support

Worried about how you’ll feel as you're transitioning and recovering from birth? How about learning how to soothe your newborn and know what they need when they need it? Postpartum support is what you’ve been searching for. 

We help you feel confident about the choices you’re making by offering encouragement and compassion because we get it. Postpartum doula support is about talking to someone that understands what you’re going through to remind you, “you’re actually doing better than you realize.” It’s about having a trusted expert that is sensitive to your needs, and knows your family, be available for every question, and provide options that’s truly aligned with your values.

At Home Packages start at $450
Virtual Packages start at $299

What Past Families Are Saying

 

“…[Fiona] asked valid questions to get to the root of the issues, and provided some great recommendations that are working... I definitely recommend her services for anyone with questions, struggling, or looking for reassurances.”

— Donamika, second time parent

“I’ve been receiving lactation support from Fiona for 4 months now & she is just amazing! She is always there for you to clarify and give you answers for all your concerns.”

- Brienna, first time parent

“Fiona is an amazing doula who offers practical support and insight during such a significant life event. She worked with my family for 2 months and offered compassionate and empathetic support. My baby loved her! story online can make all the difference.”

— Gabriella, first time parent

Still Have Some Questions?

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