From a doula’s perspective

answers, guidance and tips on all things pregnancy, faith and beyond

Faith Heart+Womb Centre Faith Heart+Womb Centre

Scriptures for Protection & Peace

Sometimes we need a reminder that the King of Kings has our back too. Here are a few Psalms that has helped me remember just that || Psalm 91:2 I will say of the Lord, “He is my refuge and my fortress; My God, in Him I will trust.”

Read More
Labour & Birth Heart+Womb Centre Labour & Birth Heart+Womb Centre

Do I Need A Birth Plan?

Birth is full of unknowns, and for many people they actually have a fear of the unknown. So the best way to overcome that is to shine light on the parts you’re not too sure about. See birth planning is not about creating a rigid plan. It’s about making intentional time to discuss your options for labour, what the immediate postnatal recovery looks like, how to manage expectations and how to self advocate for your preferences with your care team. It shows you your preferences and where you can be flexible. And we call it a map, not a plan!

Read More